Well, it has been a long time since I have written and how funny to sit on the couch watching Glee and get motivated. Sure it’s just a TV show but being a music and dance lover, I can’t help but like it. Plus I just love the word glee. Are there really still Glee Clubs? It’s such a joyful word, glee. So You Think You Can Dance has started again too although I have not seen one yet. The body is such an amazing vessel, holding us, protecting us and most importantly, bringing us that rush of good feeling when it moves just the right way, hits the perfect note. What we feel inside, throughout the body and the mind, bringing us happiness when something feels good, is not just passing whimsy! These feelings, sensations, are essential, vital to our being. So move your body. Wiggle your toes. Take a walk. Have a good stretch. Sense the power and grace of this magnificent gift.
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